Cadel Evans, World Champion 2009, has used Redcord a lot in his preparation as a world class Pro cyclist.
His Physiotherapist, David Bombeke (PT in Silence-Lotto, Neurac Instructor), says that with Cadel Evans they worked a lot on his TT (Time Trials) position. Last year he changed his TT position, to make it more Aerodynamic. But this position was really hard to adapt to, so the Redcord exercises helped Cadel to maintain in that position for a long time. They worked on his neck, shoulders and core. 2 days before the TT in the Tour they did some exercises in Redcord to stimulate his core-muscles. This resulted in better performance.